"The entrance of thy words giveth light (Psalm 119:130)."
How to Develop Habits—Part 1
This is Part 1 in a series on developing habits.
Here I will explain an easy way to establish good habits—and correct bad ones.
Habits are just habits; they are not the result of spiritual warfare. Therefore, human effort, alone, can be effective
Simply say, out loud, five different affirmations every time you find yourself engaging in a habitual behavior that you'd like to change.
The example that follows involves my old bad habit of wasting money by opening the refrigerator unnecessarily.
Here's the example:
- "I will think before opening the refrigerator."
- "I will always think before opening the refrigerator."
- "Always think before opening the refrigerator.
- "Always think, then open the refrigerator."
- "Think first, then open the refrigerator."
It's that simple. The habit will become established, over time, if you are consistent in using this technique.
Since I wrote this article, I have used this technique, successfully, in all kinds of ways. Everything from avoiding becoming distracted during prayer to being sure to remember where I parked the car.
It is simple, effective and easy to use.
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